One-Skillet Chicken and Broccoli – Only 5 points!

Who says broccoli has to be boring? This one-skillet chicken broccoli combination is a great way to enjoy your favorite ingredients as a healthy lunch or dinner. You can try it with cauliflower as well!

Ingredients

  • 3 skinless, boneless chicken breasts, chopped into big bite-sized pieces
  • ½ cup sliced celery
  • 2 cups broccoli florets
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • ½ cup chicken broth
  • 1 small yellow onion, finely chopped
  • Salt and pepper to taste

HOW TO MAKE IT :

  1. In a skillet, heat the olive oil and brown the chicken at medium heat.
  2. Remove the chicken and saute the broccoli florets. Once cooked set aside.
  3. Now, saute celery and onion until both are soft and translucent. Add the garlic and cook until fragrant.
  4. Pour in the chicken broth and bring back the broccoli and chicken. Cook for 5 minutes. Turn off heat and let it set.
  5. For the sauce: In a large pan at low heat, combine all ingredients until thick and almost start to bubbling.
  6. Add sauce to the chicken pan, combine and serve.

Servings: 4 | SmartPoints: 5